Relax, Renew, Restore
Where relaxation meets healing. professional massage therapy designed to relieve tension, restore balance and renew your mind and body
Our Services
60 minute massage
$100
A professional blend of deep tissue and relaxation style massage that reduces muscle tension and tightness reducing stress and knots and increasing mood, flexibly, and blood flow leaving you feeling rejuvenated, restored and relaxed!
Hot towels, hot stones, cupping, warm bamboo, dry brushing included.
CBD oil add on - 20 $
75 minute massage
$130
A professional blend of deep tissue and relaxation with an extended time on those areas of discomfort and or pain and or extended time to unwind and relax this will enhance results, creating better movement, range of motion and to feel renewed, relaxed, refreshed, better posture and improving mood for better sleep.
Hot towels, hot stones, cupping, warm bamboo, dry brushing included.
CBD oil add on - 20$
90 Minute massage
$180
An extended professional massage to target tension areas to get the ultimate body relaxation and relief. Intergrading deep tissue and relaxation techniques this will help reduce any pain, discomfort or stress areas in the mind and body and increase your mobility, posture and overall health and well-being. This is a full mind and body reset for a better life.
Hot towels, hot stones, cupping, warm bamboo, dry brushing included
CBD oil add on - 20$
75 min massage with foot or back scrub
$160
A professional massage for the ultimate relaxation. With your choice of either a foot scrub or a back scrub, it will have you feeling refreshed, relaxed and rejuvenated. With this treatment it will leave your skin feeling revitalized, soft, fresh and restored, you will feel brand new! Try it today
CBD oil add on - 20$
75 min pregnancy massage
$130
Book this beneficial massage to regain your comfort and rest. This will help you relax, reset, de stress, move better and sleep better. reducing any muscle aches or pains, I will help you feel comfortable and safe! Book today no matter how far along you are!
Add on a foot scrub or belly mask!
75 min gua sha/ scraping massage
$140
Gua sha also known as scraping has many benefits to it. Using a sharp edge tool I will scrap your muscles vigorously increasing blood flow, enhancing immune function, promoting lymphatic drainage and decreasing inflammation, stress, reducing muscle tension, headaches and migraines and reducing over all tension leaving your body feeling refreshed and brand new! you won’t regret trying it!
CBD oil add on- 20$
Gifts cards available when you click on book now
Why you need a massage!
Can’t afford massage? Your body can’t afford not to have a massage! While there are so many benefits to massage I will list off a few important benefits that will keep you coming back for more of these results!
Help reduce muscle tension, knots, tightness and soreness
improves blood flow circulation
boots flexibility and range of motion
corrects your posture and alignment
Helps promote longevity of your work/career
relive tension from poor posture
injury recovery
reduce headaches/ migraines
enhances mood - boots serotonin and dopamine, reducing symptoms of depression.
lowers blood pressure.
supports detox. encourages the release of toxins from the body
promotes relaxation, leaving you feeling refreshed and rejuvenated
aids digestion
breaks down scar tissue
helps with chronic pain like sciatica, arthritis, fibromyalgia, TMJ
promotes lymphatic drainage
improves respiratory function
A massage is equivalent to 8 hours of sleep
reduces symptoms of PTSD and trauma -can provide a sense of safety, grounding and relaxation.
prevents injury for athletes, speeds up muscles recovery and reduces soreness.
reconnect with your body, helping release emotional tension
More about me
Growing up with a body builder dad my whole life I have always been drawn to the fitness world. Working out and muscles came natural for me and massage felt like a great fit. I have a passion for living a healthy lifestyle and educating others on how to be healthy and have a healthy routine daily. Self care is not only important, but essential. You can’t afford not to have a massage!
I have gone through some severe health issues that have really impacted my life, but because of this my passion for health and massage has grown even deeper. I want to be able to share my story and how foods affect your health and how exercise and massage can really be an essential part of your routine as well for maintaining a peaceful life. My experience was not just for me, but to help train others on how to respect and love their body with healthy habits. And the more we take care of our bodies the more happy and at peace we can feel every single day, with less stress and more joy, it is achievable to live a happy life with a little more self care!
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